Yesterdy my achilles tendon (or some tendon underneath it) was tight and pretty sore. Today it is so tight I wonder how I am going to make it at work today. I incurred pretty significant pain just pushing off the wall. I almost feel like I should wear running shoes to work for the extra support.
Good segue, I'll be swtiching back to my Gel Nimbus' for the rest of training until race day.
Anway, I am sitting here icing my right foot and hoping that this will pass.
I am headed to a podiatrist and to a massage therapist today hopefully.
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