Tuesday, March 27th

Morning swim:
200 easy
200 kick
8 x 25 every other fast
main set
8 x 100 on 2:00 under 1:20
200 easy
------------------------
1.6k swim

I am getting better, finally, at remembering my sets without having to write them down. And consequently, remembering how they went. I wore a drag suit today. Thursday of last week I didn't. For me that means 2-3 seconds per 100m. Sooo that means I was happy with today's results but they might have taken a boit too much effort for race week. I'll be smarter Thursday and either adjust my target times by 2-3 seconds or just forget the drag suit.

Main set:
1:10 (whoa, there)
1:19
1:16
1:15
1:18
1:15
1:16
1:15

Those were tough today. For some reason I didn't have too much pep this morning. Drank lots of water yesterday, probably didn't eat enough for dinner last night.

Weight was 175.6 this AM.