Friday, January 19, 2007

Friday, January 19th

So as of the 19th in January we have the following totals.

Run: ~ 19 miles over two (2!) runs.
Swim: 8.3k yards over two (2!) swims.
Bike: 60 minutes on the trainer over the course of two (2!) workouts.

So what's the theme here? Time to train_hard_fucking_core on Monday. This weekend will be full of organizing my house, which is a microcosm of my life as a whole I have discovered over the many years of my life so that on Monday I can KICK_IT_IN_THE_TEETH!!!! GRRR time to shape up.

Thursday's masters swim and the half marathon were nice jolts to the system. Time to step it up.

Be on the lookout for my new tri 'fit!

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